GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively. The app functions as a personal strength and muscle building coach, offering guidance on exercise selection, weight loads, sets, reps, and workout scheduling.
Preloaded with various program options, such as Phrak's variant, Base Program, Fat Loss Program, and others, the app allows users to follow prescribed routines or create customized workout variations tailored to their specific goals.
The free version of the app includes features like recording weights, sets, and reps, progress tracking through visual graphs, auto weight incrementation, exercise descriptions, and more. Users can seamlessly switch between metric units and access an array of exercise options for comprehensive training sessions.
Premium features offer additional customization options, including the ability to create personalized workout variations, implement warm-up sets and schemes, edit existing programs, and enjoy an ad-free experience.
With integration with HealthKit, the app simplifies data entry by automatically syncing body weight information for a more streamlined user experience. Furthermore, by leveraging HealthKit capabilities, the app provides insights into estimated calorie expenditure post-workout.
The app's permissions include audio usage for rest time notifications to prompt users effectively during training sessions. Additionally, for user convenience, the app offers cloud and phone memory backup options for data security and continuity.
GreySkull Strength Trainer and Tracker stands out as a reliable companion for individuals looking to enhance their strength training journey. For users seeking support or willing to share feedback for further improvements, direct contact with the development team is easily accessible through the provided support channel within the app.
To access the app's Terms of Use, please refer to the following link: Terms of Use.
Resumen
GreySkull LP Weight Lifting es un software de Freeware en la categoría de Home & Hobby desarrollado por NAZIM ASHRAF.
La última versión de GreySkull LP Weight Lifting es 9.0.3, aparecido en 06/07/2024. Inicialmente fue agregado a nuestra base de datos en 07/03/2024.
GreySkull LP Weight Lifting se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de GreySkull LP Weight Lifting le dio una calificación de 5 fuera de 5 estrellas.
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